I can help adolescents and adults with:
Anxiety Disorders & Depression
Generalized anxiety
Social anxiety
OCD & Intrusive thoughts
Specific Phobias
Health Anxiety
Depression
Stress Management
Life transitions
Conflict with family, partner, or friends
Struggling finding meaning
Loss of a loved one
Lack of motivation
Coping skills
Neurodiversity
ADHD
Autism
Emotional regulation
Navigating challenges
Understanding sensory needs
Routine and structure
Coping with stigma
I work with caregivers
