Mental Health Services
I offer individual therapy for adolescents and adults facing life's challenges, including stress, anxiety, and depression, as well as support for neurodiverse clients navigating their unique experiences.
At Mindful Growth Wellness Center, we believe that every challenge can lead to growth. Together we can work to unlock your potential, build resilience, and learn to enjoy the gift of life!
“The past is history, the future is a mystery, but today is a gift. That is why it is called the present”
Treatment Approaches
Dialectical Behavior Therapy
(DBT)
Mindfulness Based Cognitive Therapy
(MBCT)
Acceptance & Commitment Therapy
(ACT)
Cognitive Behavioral Therapy
(CBT)
Contact Us (Texas Residents Only)
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!